Welcome to Mindful Resolution

Mindful Resolution is dedicated to providing quality therapeutic services.

As a Licensed Clinical Social Worker, Kara Meeks is here to support you on your journey towards healing and personal growth. Whether you are an individual seeking therapy, or you are a family law legal professional seeking consultation regarding child custody evaluations, mediation, coparenting during divorce and beyond, or reunification therapy, Kara has the expertise to facilitate a beneficial outcome promoting emotional wellbeing.

As a Licensed Clinical Social Worker, she has over 25 years of comprehensive experience in the behavioral health field.  She possesses a fervency for individuals with addiction, co-occurring disorders, trauma, domestic violence, and those navigating the family court system, including high conflict custody cases and co-parenting complexities.

Kara understands that every individual and family is unique, and her approach is tailored to meet your specific needs. With compassion and professional care, she works collaboratively with you to navigate through challenges and past wounds, transforming those experiences into empowerment and authenticity.

Born and raised in Bakersfield, California, Kara is a mother of two children and nine furry critters. Her interests include music, literature, cinema, fine art, interior design, painting/crafting, baking, homesteading, and canine obedience.